Serving Carmel, IN, surrounding communities and virtually
At Intentional Living Counseling, we provide compassionate, evidence-based therapy for children, teens, adults, and families—offering support through life’s challenges with warmth, understanding, and practical guidance. Our team of therapists create a safe, welcoming space where clients can build insight, strengthen coping skills, and move toward a healthier, more intentional life. Whether you’re seeking individual therapy, family counseling, or support for anxiety, depression, or trauma, our goal is to help you feel understood, supported, and empowered.
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We support clients in navigating a wide range of emotional, relational, and mental health concerns. Our therapists provide compassionate care for anxiety, depression, trauma, PTSD, grief, and life transitions, helping clients build resilience and find meaningful pathways forward.
Whether you’re facing overwhelming stress, adjusting to major change, or working through long-standing patterns, we offer therapy that meets you where you are and helps you move toward greater clarity and well-being.
At Intentional Living Counseling, we offer a range of counseling services designed to support our clients through the challenges they face. Our therapists provide individualized care to those in Carmel, Indiana, the surrounding communities, and virtually. We help with a wide range of concerns such as anxiety, depression, trauma, PTSD, grief, stress, life transitions, and relationship issues.
Each service is grounded in compassionate, evidence-based treatment tailored to your unique needs. Explore our counseling services and team to learn more about how we can support your emotional health and well-being.
Our therapists bring years of experience helping with a wide range of emotional and mental health challenges. Each therapist offers a compassionate, client-centered approach and specialized training in modalities such as trauma-informed care, EMDR, and Accelerated Resolution Therapy® (ART). Learn more about their backgrounds, expertise, and therapeutic styles below — and use the buttons on the back of the cards for full bios. Please note that some therapists are only available on certain days, as noted on the About page.
Taking the first step toward counseling is a meaningful decision — and you don’t have to navigate it alone. Whether you’re seeking support for yourself, your child, your teen, or your family, our therapists are here to help with compassionate, personalized care.
If you’re ready to begin making positive changes, we invite you to reach out using the form to the right.
NOTE: If this is an emergency, please call 911 or 988, go to your nearest Emergency Department, or contact your local crisis hotline immediately.